stop yourself from eating off your finger nails

Nail biting or better still eating is something most people do on a daily basis,
some people do not care about the environment in which they are,
immediately the feeling pounce on them, they start eating their nails.
You will never catch some people doing it because they eat off their
nails privately but simply by looking at their finger nails, you will know
they have been eating or biting on their nails.

This a serious case for a lady because no matter how hard she try, are
nails will never look good unless she attach an artificial nail on top which
she might probably eat off (Am just kidding). If this biting of nail as been
unstoppable for you, you can try stopping it through the following steps.

Step 1:
Purchase a bitter substance, make it into liquid and make sure the
substance taste extremely bad when any flavor is not added to it.
Continue: http://www.gnaija.net/profiles/blogs/how-to-stop-yourself-from